Noida’s most authentic MMA academy
CROSSTRAIN FIGHT CLUB NOIDA HOME OF CHAMPIONS — NOIDA’S PREMIER MMA ACADEMY Where India’s fighters are forged. One mat. One community. The most serious MMA training academy in all of Noida — and the only Crosstrain centre still standing. THE ORIGIN Noida Has a New Identity and It Fights Ask anyone who takes combat sports seriously in the National Capital Region, and they’ll point you to one place: Crosstrain Fight Club Noida. In a city that has long been overshadowed by Delhi’s boxing clubs and Gurugram’s fitness franchises, Crosstrain emerged not as an academy but as an authentic combat sports movement. Where complete beginners and seasoned competitors share the same mat, push each other to the limit, and walk away better human beings. “WE DIDN’T BUILD CROSSTRAIN NOIDA TO PRODUCE MEMBERS. WE BUILT IT TO PRODUCE CHAMPIONS.” WHAT SETS US APART One Centre. Zero Compromises. Noida has gyms. Noida has kickboxing classes and weekend warriors. What it didn’t have until an active all-inclusive combat sports institution, where real, professional MMA training environment with coaches who have competed at the national level, programming that periodises properly, and a culture that demands accountability. Our fighters have achieved: • National-level competitors representing Noida on India’s biggest stages• State championship titles across multiple weight classes• Amateur title holders consistently emerging from our training camps• Fighters who have gone on to compete in professional promotions THE TRAINING Full-Spectrum Combat. Every Day. Crosstrain Noida isn’t a one-trick pony. Mixed Martial Arts demands proficiency in striking, grappling, and wrestling and our programme delivers exactly that, taught by coaches who have competed and coached at high levels. From your first class to your first fight camp, we meet you where you are and take you further than you imagined. MMA Mixed Martial Arts The full package — striking, takedowns, clinch and ground game, combined into one complete fighting system. Our MMA classes run six days a week at all levels. MT Muay Thai Eight limbs. Maximum damage. The art of eight weapons taught with authentic detail and competitive intent — from pad work to full sparring. BJJ Brazilian Jiu-Jitsu Control. Submission. Patience. BJJ is chess at body weight and it runs deep at Crosstrain. Gi and No-Gi classes for all skill levels. S&C Strength & Conditioning Fight-specific S&C programming so your body can handle what your technique demands. Periodised training built for real athletic performance. THE CULTURE Champions Aren’t Accidents. What makes Crosstrain Noida genuinely special isn’t just the coaching it’s the people who walk through the door. From IT professionals who discovered a passion for combat sports, to young athletes chasing their first amateur title, to serious competitors eyeing national circuits everyone here is pointed in the same direction to get better version of themselves. The culture is demanding but welcoming. Ego gets checked at the door. Effort is the only currency that matters. And because this is the only Crosstrain centre actively operating in Noida, the community has a rare density, fighters at every level, all in one room, all making each other better. India’s MMA scene is growing at a pace nobody predicted five years ago. And Crosstrain Noida isn’t just watching that growth — it’s contributing to it, producing fighters who compete, win, and represent the city with pride. “In a city full of gyms, Crosstrain Noida is the only place where you actually become a fighter.” FIND US CONTACT – +91 7067375497 ADDRESS – 163 C, BLOCK C, SECTOR 48, NOIDA, UTTAR PRADESH 201301 THE MAT AWAITS. You don’t need to be fit to start. You don’t need experience. You just need to show up. Crosstrain Noida runs structured beginner programmes alongside its competitive training tracks, so wherever you’re coming from, there’s a class for you. Come see why we’re known as Noida’s home of champions — and why no other Crosstrain centre in the city has managed to do what we’ve done. STEP ON THE MAT. Crosstrain Noida — The Only Crosstrain Centre in Noida — Home of Champions • Crosstrain Noida HOME OF CHAMPIONS — NOIDA’S PREMIER MMA ACADEMY Where India’s fighters are forged. One mat. One community. The most serious MMA training academy in all of Noida — and the only Crosstrain centre still standing. THE ORIGIN Noida Has a New Identity and It Fights Ask anyone who takes combat sports seriously in the National Capital Region, and they’ll point you to one place: Crosstrain Fight Club Noida. In a city that has long been overshadowed by Delhi’s boxing clubs and Gurugram’s fitness franchises, Crosstrain emerged not as an academy but as an authentic combat sports movement. Where complete beginners and seasoned competitors share the same mat, push each other to the limit, and walk away better human beings. “WE DIDN’T BUILD CROSSTRAIN NOIDA TO PRODUCE MEMBERS. WE BUILT IT TO PRODUCE CHAMPIONS.” WHAT SETS US APART One Centre. Zero Compromises. Noida has gyms. Noida has kickboxing classes and weekend warriors. What it didn’t have until an active all-inclusive combat sports institution, where real, professional MMA training environment with coaches who have competed at the national level, programming that periodises properly, and a culture that demands accountability. Our fighters have achieved: • National-level competitors representing Noida on India’s biggest stages• State championship titles across multiple weight classes• Amateur title holders consistently emerging from our training camps• Fighters who have gone on to compete in professional promotions THE TRAINING Full-Spectrum Combat. Every Day. Crosstrain Noida isn’t a one-trick pony. Mixed Martial Arts demands proficiency in striking, grappling, and wrestling and our programme delivers exactly that, taught by coaches who have competed and coached at high levels. From your first class to your first fight camp, we meet you where you are and take you further than you imagined. MMA Mixed Martial Arts The full package — striking, takedowns, clinch and ground game, combined into one complete fighting system. Our MMA classes run six days a week at all levels. MT Muay Thai Eight limbs. Maximum damage. The art of
MMA in Delhi
MMA stands for Mixed Martial Arts and is the worlds fastest growing sport. MMA started in India in Delhi in 2012 when Crosstrain Fight Club opened its doors and started teaching authentic MMA in Delhi. Mixed martial arts, sometimes called ring fighting, ultimate fighting, no holds bar, and other names, is an aggressive full-contact sport based on gripping, striking and ground fighting and when you’re looking for MMA training in Delhi then Crosstrain Fight Club would be the best choice. MMA was a new and contemporary sport where the obsolete Kimonos were no longer a necessity, instead it was a modern and aspirational sport with fancy board shorts and targeting a young demographic which had in the past alluded to the traditional Karate dojos. There was only one problem with this. Karate instructors in Delhi knew nothing about MMA. See Karate is a traditional martial art and the sport version of that martial art is the one that was taught in most karate dojos in Delhi. So when MMA was incorporated in their schools, their instructors were completely out of place as they had never really done any full-contact fighting. However this didn’t deter them from fooling young MMA aspirants by never really sparring with them, most sessions were simply push-ups and sit-ups till the students were either too bored or too exhausted to continue. When Crosstrain came to town under the leadership of Siddharth Singh, everything changed with MMA in Delhi. Crosstrain focussed on the actual disciplines that make up MMA i.e. Boxing, Muay Thai, Wrestling and Jiu-Jitsu. Within a year Crosstrain and MMA in Delhi already had state-level MMA champions like Gaurav Gulliya, shortly thereafter Crosstrain started to dominate the MMA scene in Delhi with champions across weight categories in both amateur and professional MMA. Crosstrain Fight Club was blessed to have some of the best MMA coaches in Delhi at the time. Now you need to understand that at the time, ‘MMA’ coaches didn’t exist as the sport was at its infancy in Delhi. So Crosstrain hired the best Boxing coach we could under Rajinder Singh Meena, we hired the best Muay Thai teacher under Raul Moktan from Nepal and J Raza for Jiu Jitsu. MMA scene in Delhi never had so many high level coaches at one academy. Delhi MMA scene had been very different until then, Crosstrain changed the face of not just training but also at the way the competitors were teaching at their schools. CFC which has been the most legitimate MMA academy in Delhi and India for a while now has International levels champions and we have medalled representing India, all over the world. MMA in Delhi Crosstrain Fight Club currently has centres across the Delhi NCR and North India and is the most successful Fitness Franchise for MMA. If you wish to join MMA in Delhi, do drop us a line and we will connect with you and help you get started in your MMA journey. Benefits of MMA training To start with, it’s a complete physical workout, unlike any other sport. Unlike boxing and other full-contact sports, you won’t have to do endless repetitions on the punching bag or have to wear heavy-duty gloves. And the benefits of MMA include all the above mentioned benefits plus tons more. MMA, or mixed martial arts, includes all the rules of boxing like head and body alignment, leg work, submission holds, etc. But if you think the benefits of MMA are limited to the basics like getting a stylish knockout, they’re wrong. There are various other benefits of MMA like stamina, speed, strength, agility, flexibility, endurance, cardiovascular fitness, mental abilities, etc. But all these benefits are directly associated to the physical conditioning of the person. The MMA trainee will have the stamina and flexibility to last for several rounds whereas boxers will tire quickly, especially when attempting to take on a larger and stronger opponent. Another benefit of enrolling for MMA or any other MMA exercise program is that you improve your self-defense skills. This is because street fighting is always dangerous and involves head-to-head contact. Learning about MMA and enrolling in a class that training in this specific martial art can greatly help you develop a strong sense of self-discipline, making you a much better individual overall. If you are a person who does not feel self-disciplined, chances are, you may fail in the areas of your life you want to achieve success. People who do not respect themselves often chase their losses and never achieve the success they crave. Perhaps the greatest benefit of enrolling for MMA or any other form of self-defense training benefits is that you develop self-discipline. As we know, self-discipline is one of the most important prerequisites for success in any given area of life. If you have been involved in a physical confrontation before without training your self-defense skills, you may not be as ready as an expert MMA fighter would be to deal with an attack. In fact, you never know when another individual may come up and attack you with a physical disability or weapons at hand. In the event of such an occurrence, being well-trained in MMA will allow you to react accordingly and perhaps take down your attacker. Membership fee for MMA training MMA has one of the lowest costs per session as compared to other fitness programs. You don’t need to spend thousands of dollars to get in shape. In fact, you can easily get a great workout within a few months by enrolling in mixed martial arts classes at affordable costs. . This is mainly because there aren’t any extra fees such as monthly fees, membership fees and equipment rentals like in conventional gyms. Moreover, you can get a one-on-one training session with our experienced trainer who has years of experience. He or she will not only assess your physical condition but also teach you all the latest martial arts techniques. That’s sort of the reason why we are called Crosstrain
Does Martial Arts Helps Lose Weight?
If you have been wanting to know that does martial arts helps you lose weight? The answer is an obvious YES. This is because it is a physical activity and it is very strenuous on the body. In fact, there is no exercise that can beat martial arts in terms of its intensity. If you think about it, martial arts is a way of life for many people because they have a need for it gives them the ability to defend themselves. Martial Arts Helps Lose Weight? Another reason that martial arts help you lose weight is that they are fun. The best way to get into shape is by doing activities that make you happy. Martial arts is such a hobby that many people get into. Not only do they learn how to protect themselves and learn to defend themselves, but they learn how to enjoy exercise as well. You do not have to be constantly seeking fitness and constantly thinking about your next workout since you can take a day off at the end of your class and just relax and go have fun. Another thing that makes martial arts enjoyable is that you learn from your mistakes. No one is perfect, so you will make mistakes. Sometimes these mistakes can be very small but sometimes they can be very big. What happens is, the more you watch what you are doing and learn from your mistakes, the better you will be. This is because you will be able to apply that mistake to the next thing you do. Lose Weight? This is why martial arts are so popular and why so many people want to learn them. If you were to ask someone who does martial arts on the street if it helped them to lose weight, most would agree that it does. The reason why is because they do not have to worry about hitting the gym all of the time and trying to stay in shape. People also love the competition that comes with martial arts classes. You get to meet new people and challenge each other. This is one of the major reasons why martial arts make people feel good. When you compete in martial arts tournaments you can really feel the competition and see all of your competitors go down when they do certain moves. Martial Arts Helps Lose Weight? Finally, you must also realize that martial arts is a fun way to exercise. That is why a lot of people choose it as their method of exercise. As you lose weight and work hard in the gym, you will see that it is still enjoyable even though you are getting a little stronger and a bit more toned. This is because you are working at burning fat so you will have it for when you decide to join a martial arts class.
MMA Training in Delhi
Mixed martial arts, sometimes known as cage fighting, no holds barred, and supreme fighting, is a full-contact battle game based on striking, grappling and ground fighting, integrating techniques from several combat sports and martial arts from all over the world and if you’re looking for MMA training in Delhi then Crosstrain Fight is the best option. https://youtu.be/um2pHhgC7BM Benefits of MMA Training Firstly, Great Power Among the very noticeable benefits or MMA Training, based on participants, is the higher strength. Greater strength will occur after just a couple of weeks of frequently participating in training. You’ll see it if engaging in different tasks like lifting. However, above all, you’ll also observe the advantages in your daily life. Particular activities will become simpler. Improving operational strength is just one of the most well-known reasons that we frequently select MMA training over several other kinds of exercise. Irregular exercises and weight lifting exercises are usually the two main exercises in training that will assist you get strength. Secondly, Experience Electricity Nevertheless, not all of exercises efficiently construct both strength and strength. The simple fact that you’re focusing on power as far as moves gives you accurate power. You’ll be more prepared to confront others in rivalry. You’ll also see your abilities in different areas (like just how much you can throw, run, leap, swim, etc.) are also greatly enhanced. As little as a couple weeks of this form of training, you’ll become aware of similar advantages, too. Sure, We’ve Got all heard that matters like Video games help with eye and hand coordination. Whenever you’re engaged in a struggle with a rival, you want your jabs, kicks, punches, and other moves to flow together. If you genuinely wish to work on this region, simply ask your training exactly what kinds of art training exercises might help. Additionally, try equilibrium and balance-board actions to assist with coordination. Thirdly, Go Harder, Longer Just like a lot of other sports, MMA Training Enhance flexibility. For participants coming old ages, flexibility can be quite significant. For younger individuals, higher flexibility might help in your everyday life. Additionally, it may assist you, significantly, if you’re engaged in a different type of sport or activity. MMA teaches both active and passive flexibility. Whereas grappling can aid with passive versatility, more lively training, such as that of high kicks, stretches, etc., will help you a lot longer with energetic flexibility. What exactly do we mean with this? Endurance, of course! Endurance is crucial in several sports, like jogging, swimming, football, tennis, or almost any competitive game. As a result of this, MMA training may boost your endurance once you train in extreme intervals during different kinds of training exercises. The best sorts of workouts to enhance overall endurance would be, most commonly, cardio work outs. Even dance at high intensities could be thought of a fantastic aerobic workout! Scope of MMA in India Mix Martial Arts is the fastest growing sports in India, after releasing of Bollywood movies Brothers and Sultan MMA has taken of a boom in India. Lots of new talents is coming up and performing very well in domestic and international level. From our Crosstrain Fight Club we have some Armature and Pro Champions. We would say scope of MMA in India is bright and super awesome. Where to find Best MMA Academy in Delhi There are so many academies in Delhi that are providing MMA training, above of them Crosstrain Fight Club provides the best Mix Martial Arts classes in Delhi or MMA Delhi. So if you’re looking for MMA training nearby them we are located in the heart of Delhi i.e. South Delhi. MMA training in Delhi Fees Average for MMA training in Delhi Fees is 4500INR per month and it’s vary as per the academy. MMA Training in Delhi Frequently Asked Questions Is MMA legal in India? Yes, MMA is legal in India. But, you need to be aware about the best authentic MMA academy because there are many unprofessional academies are there. What do I wear to class? Your workout totally depends on the class you attend, but there are three basic setups listed below. As you progress in your training you will begin to find certain styles of attire that fit your tastes and comfort: Gi Jiu Jitsu: A Jiu Jitsu/Judo gi is recommended for all classes, but it is not required for your trial week. Compression shorts or leggings are worn underneath gi pants, and a rash guard can be worn underneath the gi top. The undergarments of the gi help keep you dry and provide coverage during grappling. Beginners should always wear a white belt with their gi. No Gi Jiu Jitsu/Wrestling: The most common type of attire for No Gi Jiu Jitsu/Wrestling is compression shorts or bottoms (sometimes called spats) and a top. Keep in mind that you will be rolling around, so garments that provide coverage to your comfort are ideal. Muay Thai, MMA Fitness and Conditioning: Workout clothes that do not have zippers, metal, or other buttons are required. Where I can learn MMA in Delhi You can learn MMA at Crosstrain Fight club the best MMA club in Delhi What is the required gear for fight training or sparring? Shin pads, training gloves, and a mouth guard are required. Do I need headgear? Headgear is not required but is recommended for sparring. Do I need experience to train here? You do not need experience in martial arts or fitness to start training with us. We pride ourselves on the fact that beginners join our team every day! How much does MMA training cost in India? MMA training cost around 6999 INR per month. How much does it cost to drop-in? Everyone receives a free first week of training to experience our facilities, meet our trainers, and see if the classes are a good fit. Drop-ins are $25 per day after the first free week. Do I have to be in shape to start training in
Martial arts Vs. Mixed martial arts
CROSSTRAIN Fight Club (CFC) not only encourages training in mixed martial arts (MMA) to make bring out the fighter in you. The focus on technique in training is of utmost importance. There is no training without the right technique at CFC. The club also focuses on providing you the right information (incase you get into a discussion about MMA, you need to have your facts in place) And so here is a little bit on the theory of your practical training. It brings out the essentials without being super focused (kind of like mixed martial arts, innit?) So what is taught at the club is MMA, which is different from martial arts as a whole. Here are the screaming differences between the two: Martial Arts usually is spoken about with reference to one particular form of combat practices like Judo, Taekwando, Kung Fu, Karate etc. MMA, on the other hand, is referred to a fighting style that is a blend of two or more martial arts and involves stand up and grappling. Martial arts requires more than discipline and practice, it demands a certain respect for the teacher along with levels that are formally set. A student of martial arts has to rise in the ranks in the form of a belt or a title. MMA also requires discipline, a good coach and a lot of practice and hard work, but it is less formal. It normally consists of fighters who have taken their core training and added another form of martial arts to strengthen their own fight against an opponent. E.g. A wrestler will have to learn kickboxing if he or she is serious about MMA. There you have it, a sneak peek into the vast and fascinating world of fighter training. To learn more, join up! CFC awaits your presence.
Mixed Martial Arts (MMA)
Now we come to the real reason CROSSTRAIN exists! Yes, it is the first, true MMA gym in Delhi, Gurgaon and Noida. The aspiration is to be a specialist in creating professional MMA fighters in North India. To put it simply, Mixed Martial Arts (MMA) is a form of contact combat that comprises of a blend of stand- up as well as ground- work. The right combinations of striking and grappling, makes a strong MMA fighter. MMA has gained popularity over the past fifteen years at a frenzied pace. The Ultimate Fighting Championship (UFC) is based in USA, is largely responsible for this fame. It has commercialized this combat sport and provided it a lucrative platform for fighters from all over the world. CROSSTRAIN recognizes and understands the importance of each technique in a MMA fight. At the gym, each form is separately taught by a specialist trainer. There is a dedicated class for Boxing, Jiu Jitsu, Kickboxing and Wrestling. At the end of every class, they amalgamate with a session of sparring and grappling. A 3- round fight of 5 minutes per round can be a grand win with the right technique on your side. CROSSTRAIN gives you that advantage. Currently, there are many Super Fight League (SFL) fighters training at CROSSTRAIN. There is also an opportunity to attend master classes every now and then that are conducted by guest trainers. Along with technique, you train to have the heart of a fighter— brave the punches, strategize and strike back. Mix Martial Arts Mix Martial Arts
A REAL Fight Club
Crosstrain is not just a fitness gym; it is a real fight club. It is one of the few in Delhi, Gurgaon, actually, in the entire National Capital Region (NCR), to genuinely be able to stake this claim. Crosstrain doesn’t generate trainers who are jack of all traits. This is serious business and we want to provide the best for our members. Crosstrain doesn’t generate trainers who are jack of all traits. Crosstrain doesn’t generate trainers who are jack of all traits. This is serious business and we want to provide the best for our members. The business revolves around creating collaborations with existing trainers in NCR, who specialize in their respective fields. The club brings together the top teachers for Boxing, Jiu jitsu, Thai kickboxing, Taekwondo and Wrestling to complete the Mixed Martial Arts (MMA) fighter package. Not everyone comes in to train to be a fighter. If you want to improve your fitness level or have a weight- loss target, these intense classes will help you attain your goal sooner than you think. The classes are also great self-defense programmes. Pick any one class or mix it up. The variety of classes will not only show results, it will also spare you the typical gym monotony. Firstly, The classes are held separately so that you have a choice to pick any of the martial arts forms and build on them at your own pace. Secondly, Crosstrain is en route to create the best fighters gym and bring MMA fighters at a professional level. Join in or be left behind! Thirdly, A Real Fight Club can help you to make your dream come true with its professional trainers and real opportunities. Crosstain Fight Club is the real place for all MMA lovers. https://youtu.be/ZudhtgMJBNY Come and Train with the Champions and become the Champion. If you have any queries or want to join the best MMA Club in Delhi then click the link below and connect with us. We are waiting for you to be a part of Crosstrain Fight Club Family. Connect with Us