At CROSSTRAIN, the members have access to one of the best Thai kickboxing classes in the country. Amongst all other martial arts forms at CROSSTRAIN, Thai kickboxing serves multiple purposes:
- It is an essential part of stand- up for MMA training
- It increases stamina
- It is a great self defense tool
- It takes your workout to an advanced level of training
- It inculcates a physical and mental discipline within a fighter
Thai kickboxing is also known as Muay Thai. It is a combat sport from Thailand that uses stand-up striking along with various clinching techniques.
Muay Thai is known as “the art of eight weapons” because it combines the use of fists, elbows, knees, shins and feet. It is an efficient physical preparation for a full- contact fight.
The CROSSFIT Muay Thai trainer has experience of fights as well as expertise he picked up, over the years, while training in Thailand, Goa, Gurgaon and Delhi.
The class comes together on a platform that suits beginners, amateurs and professionals. The workout is intensely satisfying and each person is pushed to his or her personal limit.
For the professionals and those who are interested, there is plenty opportunity to spar at the end of each class.
This is where the real fighters get separated from the regular folks.
Check it out.